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Award winning Lifestyle and Travel Blog by Khushboo Motihar

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Health

Soy proteins for a healthy heart

February 27, 2019 by Khushboo 61 Comments

Soy proteins for heart health

Hey everybody, I have been writing extensively about soy proteins in the last few months. We have discussed earlier about the various benefits of soy protein in improving bone strength, promoting weight loss, and in enhancing child growth. Today we are going to understand how soy proteins are helpful in maintaining a healthy heart. What do studies across […]

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Why should you incorporate soy proteins in your child’s diet?

January 20, 2019 by Khushboo 39 Comments

Soybeans and soy proteins

Hi everybody, I have been talking about my weight loss journey, my experience of incorporating soy proteins in my diet and eating healthy, since the last few months. In this post, I am going to talk about the importance of soy proteins for children. I live in a joint family of 18 members and our […]

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My weight loss journey with soy proteins

December 20, 2018 by Khushboo 33 Comments

Weight loss with soy proteins

I have always been on the plumper side and have been called everything from chubby cheeks to straight up moti. I don’t let it affect me much. My argument was as long as I am healthy, it was ok to have a little flab. It was during an annual check-up a year ago,  that my […]

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About Munni of all Trades

We remember the day seven years back when were travelling in a Mumbai local trying hard to come up with a name for our blog when struck us; Khushboo was always called a Jack of all Trades. The name stuck (with a slight modification, of course) and Munni was born. Six years, over 100 collaborations, lakhs of readers and several awards later; our love for blogging continues to grow. We continue to write on an eclectic range of topics from the funniest autorickshaw signs that we have spotted in Mumbai to how to bathe an elephant. We are true blue Munni of all Trades and we hope to continue on this joyride with our fellow Munnis and Munnas. Read More

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