Hey everybody, I have been writing extensively about soy proteins in the last few months. We have discussed earlier about the various benefits of soy protein in improving bone strength, promoting weight loss, and in enhancing child growth. Today we are going to understand how soy proteins are helpful in maintaining a healthy heart. What do studies across […]
Health
Why should you incorporate soy proteins in your child’s diet?
Hi everybody, I have been talking about my weight loss journey, my experience of incorporating soy proteins in my diet and eating healthy, since the last few months. In this post, I am going to talk about the importance of soy proteins for children. I live in a joint family of 18 members and our […]
My weight loss journey with soy proteins
I have always been on the plumper side and have been called everything from chubby cheeks to straight up moti. I don’t let it affect me much. My argument was as long as I am healthy, it was ok to have a little flab. It was during an annual check-up a year ago, that my […]